Thursday, October 2, 2014

Do this one thing today…

Today I want to encourage you to do this: 
Do ONE THING. Yep. 
One simple thing to move your business forward.
To move you one step closer to your dream
lifestyle. 
I don’t even care if it just takes 5 minutes to do. If
you’ve been putting things off, now’s the time to
take a stand and get it done. 
Here’s the reason I want you to do this: 
It could be the thing that pushes you over the edge
into success! 
That one small act can trigger much bigger acts as
a result. 
Tons of studies and research proves this. 
In fact, many people now are developing “habit plans”.
And I urge you to do this as well! 
For example, let’s say that you have a goal to lose
weight. 
You need a trigger, and, a habit plan. 
So you decide to set your alarm clock at a spot where
you have to get out of bed to go turn it off. 
Perhaps you’ve put the alarm inside of or nearby your
running shoes. 
And the night before, you went to sleep in your running
clothes. 
The alarm is the trigger. Now you’re up. All you have to
do is slip on your shoes, get out the door and run. 
And again, the effects multiply from there in a way that
you can’t even imagine. 
I know of a woman whose husband left her. She was
devastated, depressed, and lost. 
As a result she turned to very bad habits for a while that
wasn’t “her”. 
So, she wanted to quit smoking. Instead of smoking, she
went for runs. 
She started to enjoy runs so much that she decided to
run a marathon. (Now she’s fit like crazy!)
She meets a great new guy at a marathon. Her confidence
is now soaring, and she get’s a huge promotion at work. 
One small action, running instead of smoking, and it
transformed her life. 
That’s what one small act can do for you too. 
Of course, like this lady, you don’t want to just stop there. 
You want to be consistent. And you want to keep the ball
rolling once you start. And it’ll come MUCH easier when
you set up triggers and a personal habit plan.
Today, do something for yourself that’s truly productive.
Not watching, reading, or soaking in info. But actually
DOING something! 
And then, when you’re ready to take things to the next
level, go here: 
Hope you get some newfound joy, confidence, and
success after your small action today!! 

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